"As a Massage Therapist and Holistic Health Practitioner since 1994, my goal is to help you to realize and maintain a state of ongoing vitality and wellness."
I have a fascination with the human body….and the way in which the mind, body and spirit work together when we’re realizing optimal well-being, and/or experiencing dis-ease. Pain is not a natural state, our body or mind are telling us that something is misaligned. Massage Therapy, Craniosacral Therapy, Reflexology and Reiki help to pinpoint where we're misaligned, and then move forward to create change.
In serving my clients it is my belief that vitality, happiness, harmony and good health are your natural state of being and that a natural, holistic approach to wellness is the key to achieving balance. We are not just our bodies nor just our minds, if one is off balance the other is likely affected … and both should be addressed as we journey towards maintaining wellness.
When in a relaxed state your body does it's best healing and my sessions are a catalyst to that. In studying at the Northern Institute of Massage we were given a "toolbox" of techniques that included Massage Therapy, Relaxation Massage, Craniosacral Therapy and Spinal Touch so that we could assure having the right modality to provide as assessment indicated. I have also gone on to study Reiki, Reflexology and Ayurvedic Therapies. You can learn more about my sessions at www.handtohealth.com
You can be assured that I have the skills and expertise to assist you on your healing journey. I look forward to meeting you.
I am a member of the Natural Health Practitioners of Canada.
Click on any button for more information regarding the sessions offered by Teresa
Deep Tissue Massage
Pre and Postnatal Massage
or phone: (403) 702-4039